Unlocking the Power of Prickly Lettuce: Lactucarium in its full medicinal force

From personal discovery to clinical application: why the traditional extraction methods just aren’t cutting it Almost 35 years ago, when I first stumbled upon wild lettuce (Lactuca serriola mostly at that time) growing abundantly around me everywhere in Colorado, I had no idea it would become one of my most valued therapeutic allies one day […]

Practical Herbal Medicine at Home and in the Field

Many folks who want to use botanical medicine in a practical manner are not quite sure how to start. There are so many books and so much social media on the subject that it can be overwhelming and lead sometimes to more questions than answers. Should I buy some encapsulated herbs at the store? Is […]