Unlocking the Power of Prickly Lettuce: Lactucarium in its full medicinal force

From personal discovery to clinical application: why the traditional extraction methods just aren’t cutting it Almost 35 years ago, when I first stumbled upon wild lettuce (Lactuca serriola mostly at that time) growing abundantly around me everywhere in Colorado, I had no idea it would become one of my most valued therapeutic allies one day […]

Cordyceps – amazing medicine, but how to work with it?

What is Cordyceps? Cordyceps is a very well-known and popular mushroom throughout the world. It has become one of those buzzword nutraceutical marketing fads in the USA. Numerous supplements and various types of preparations of this mushroom are available online and in health food and nutrition stores everywhere. Most of the hype is real, in my opinion, […]